About
I teach functional movement, focusing on practical, logical and useful movement for everyday life. I encourage everybody to work with precision and control to build strength and flexibility, improve postural imbalances and release tension.
I believe that Pilates is for everybody. My classes and 1:1 sessions are inclusive, approachable and fun. I work with people of all ages, all genders and all abilities. I am passionate about helping people with long term or chronic conditions and find teaching Pilates hugely rewarding.
I qualified with Body Control Pilates in 2013. I am a level 3 Pilates teacher and am qualified to teach Matwork, Reformer and other studio equipment from beginner to intermediate level and both pre- and post-natal clients and those with osteoporosis.
I am also into music, books, gardening, singing, making things (clothes, food, all sorts) and travel.